The Blog
to encourage your heart and
add a lift to your step
The Blog
to encourage your heart and
add a lift to your step
Everything Is Canceled. What Do We Do Now?
What do we do now? No sports. No public events. Not even church. No Bible study either. Some don't have school, or work, or appointments. Everything is canceled. Cancellations and social distancing are the words of the day. This COVID-19 pandemic is spreading far and...
15 Verses To Calm Fear And Anxiety: God Is In Control
Fear and anxiety. It can feel as if they are attempting to swallow us whole at times. Or am I the only one? Especially when it feels like this world--and life--is reeling out of control. Or when a pandemic hits. Or when we lose our focus and footing. Goodness,...
Coming To You From Our Staycation 2020
A desire wells within me each year during late February into March. A desire to travel to somewhere warm, tropical, and beach-ish. (I don't think beach-ish is a word, but it's fitting for my desire today. I love the beach!) With a couple trips already planned for the...
5 Things I Learned In February 2020
Another month is behind us. It's been a practice of mine to take a moment or two and reflect back, and as I do regarding February 2020, I realize I've learned a few things along the way. Here are 5 things I learned in February 2020: 1. Setting a fitness goal motivates...
So, What Will You Do With The Extra Day This Year?
In case we've forgotten, 2020 is a leap year. Leap years are in place to synchronize the calendar with the seasons. This way we won't have to eventually face celebrating Christmas in July! As a result, a day gets added to our calendar every four years in February....
When You Hear, “Your Weight Isn’t That Bad.”
I don't believe my electrophysiologist meant what I heard him say about my weight. Last week I had a follow-up appointment with him. It had been 15 months since he performed my cardiac ablation and fixed the abnormal electric activity of my heart. I've had 15 months...
