Welcome
I’m Julie and I’m glad you’re here. You’ll find I’m a pretty simple gal who desires to live a real and authentic life. My passion is to encourage others to embrace all life gives us–the good, the yuck, the challenges, and the joys–and to live life as the adventure it is.
Won’t you join me?
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It’s Training Season! Are You In One, Too?
It's training season around here. Walking and jogging on the treadmill and on our gravel road. Strengthening our muscles through weights and resistance. Sweating it out on the spin bike. Preparing our bodies for the season ahead. Yes, training...
Emotions: What Do We Do With Them?
Emotions. I wonder how many we feel in a day. If we were having coffee together this morning and I asked you what emotions are you feeling, how would you answer? I'd share with you I'm all over the place this morning. I'm happy because this week...
Are You Burned-out On Busy, Too?
Busy. It's a buzzword in today's society. Being busy is like a badge we proudly wear, and the person who is the most busy, of course, gets the biggest badge. Yet, for some of us, we've been busy for so long, and because it has been overused and...