She lights up the room when she walks in. A beautiful smile is stretched across her face more often than not. Her words are encouraging and uplifting, and she inspires those around her to be their best. She thinks the best thoughts, believes the best in others, and...

I can't handle seeing snakes on t.v. or in a book. Because when I do, my mind makes me think snakes are crawling on me. Yikes! Some people are that way with bugs. They see a bug and their mind creates sensations as if millions of bugs are crawling on their arms, or...

Are you overwhelmed with life? Feeling stressed out and nearing burnout all day long? Is your to-do list longer than the hours in your day? Friend, I get it. As the world begins to reopen after the last fifteen-or-so months of shutdown, life is picking up speed. I...

I know. It's not officially summer yet, but in my mind, summer begins on Memorial Day and ends on Labor Day. Do a search on that, and you'll find we have 98 days between those two holidays. So, on Memorial Day my daughter and I had a conversation about how we plan to...

"I can't wait until we get back to normal.""Returning to normal will be wonderful.""The sooner we can go back to the way things were, the better." These three sentences were spoken in conversations I was a part of this week. I understand the premise behind each...