The Blog
to encourage your heart and
add a lift to your step
The Blog
to encourage your heart and
add a lift to your step
Loving Yourself Enough To Make A Change
I knew it was time to make a change. I couldn't fit into many of the pants that were in my closet. Doritos and sweets were staples in my diet. I was tired most of the time. My doctor mentioned I could be entering that "special season" of life as women age. And I knew...
Five Minute Friday – Alive
It's Five Minute Friday time. Where many of us write on a one-word prompt, given by our friend, Kate. It's a time of free-writing and embracing non-perfect writing. We gather at Kate's to share and encourage. As always, I invite you to join us... either on your own...
When No Becomes An Amazing Yes
No. It's not such a popular word. I mean, really, who likes to be told "no"? I can remember as a child my parents seemed to say "no" to me often. Oh, I used to get so upset with them. My childish brain thought they were being over-protective and old-fashioned. I...
12 Ways To Be Your Best Today
We wake up. We get ready for our day. We work. We study. We teach. We love. We nurture. We help. We embrace. We pray. We build relationships. We live. We eat, sleep, and do it all over again. We do much in a day, don't we?? If you're like me, you desire to be your...
You And God Can Handle It Together
A new day. A new week. We don't know what's ahead. We can't begin to guess what will transpire today. We are unsure what will come our way this week. It's quite possible you're going through some tough stuff right now. How much more can one take? Last week was hard...
Delicious Flourless, Sugarless Muffins
I'm cooking and baking with much less flower and sugar these days. Recently I was craving some sort of muffins that would land on the healthier side without these two ingredients. Is there such a thing as flourless, sugarless muffins? Yes! After a couple attempts, I...
