A Better Way To Battle

A Better Way To Battle

I learned a new word this week. shadowboxing ::  an exercise used in the training for combat sports, especially, as its name implies, boxing. It is used mainly to prepare the muscles before the person training engages in stronger physical activity. In shadowboxing,...
7 Ways To Spread Joy At Work

7 Ways To Spread Joy At Work

How do you spread joy in your job? What do you do to keep a positive outlook and to keep a smile on your face, even on the days when it’s difficult to do so? I fully understand some days it’s harder to accomplish that than others. I found some ideas in my...
Stepping Into A New Season

Stepping Into A New Season

For everything that happens in life—there is a season, a right time for everything under heaven… Ecclesiastes 3:1 VOICE “How’s your new job going?” I’m getting asked this often lately. And I’m thankful so many people care and are...
When Insecurity Robs Us

When Insecurity Robs Us

It’s probably safe to say most of us in the U.S. realize it was a big day in our state of Iowa yesterday. But in case you missed it, yesterday was the Iowa Caucus. The first in the nation for this year’s presidential election. I had never caucused before,...
Love Note To My Lefes – January 2016

Love Note To My Lefes – January 2016

My monthly love note to the three I’m honored to call family: To Bill, Alissa & Zach, Here we are. Another month has slipped passed us. And, I’d say it was a great start to 2016. Going through my photos of us for the month, I realized I had two. (So,...

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