223. Just Say No to Rushing

by Julie Lefebure | Nov 4, 2025 | Podcast

Ever reach the end of a day only to realize you hurried through every moment, including the ones with God? You’re not alone. Today we’re kicking off our Just Say No series for No-vember, and we’re starting with one thief of peace many of us don’t even notice: rushing. Just say no to rushing.

Rushing might feel normal, even necessary. We try to squeeze in “one more thing,” push through the morning chaos, or hurry through time with God just to check a box. But rushing doesn’t simply make life hectic, t slowly steals our peace, presence, joy, and connection with God and others.

Just Say No to Rushing

In this episode, Julie shares a defining moment from her years as a young mom when God opened her eyes to the pace she was creating in her home and how slowing down transformed her mornings and her family. She also explains why rushing isn’t just a time-management issue; it’s a spiritual issue, revealing where we place our trust, attention, and priorities.

Together we’ll explore:

Why rushing reveals a misplaced dependence on ourselves
How hurry makes it hard to hear God and notice His nudges
The way rushing affects our relationships
Four spiritual truths about hurry that may surprise you
Practical ways to say “no” to rushing and “yes” to God’s peace

You’ll walk away with reflection questions, simple practices for slowing down, and encouragement to adopt a pace that honors God and nourishes your soul.

Special Invitation

Join me for a live online gathering: Avoid These 5 Mistakes Women Make Daily (Especially During the Holidays) — Monday, November 17 at 7pm CT. Learn how to live full, not frantic, in this season. Tickets are $15 and include replay access. Link is below.

Next week: we’re learning how to say no to people pleasing. You won’t want to miss it!