224. Just Say No to People Pleasing

224. Just Say No to People Pleasing

Welcome back to our Just Say No series! Last week we talked about saying no to rushing, and today we’re tackling something that lives quietly beneath the surface for many of us: people pleasing. Have you ever felt responsible for keeping everyone happy? Said yes...
223. Just Say No to Rushing

223. Just Say No to Rushing

Ever reach the end of a day only to realize you hurried through every moment, including the ones with God? You’re not alone. Today we’re kicking off our Just Say No series for No-vember, and we’re starting with one thief of peace many of us don’t even notice:...
221. Say No to Good and Yes to God

221. Say No to Good and Yes to God

Sometimes distraction doesn’t come from bad things—it comes from good things. But good isn’t always God’s best. In this week’s episode of Undistracted October, Julie zooms out to look at our lives as a whole—our calendars, commitments, and choices—and explores what it...
220. How to Take Back Your Attention

220. How to Take Back Your Attention

Have you ever ended the day wondering, “Where did my time go?” In this week’s episode, we’re getting practical and talking about how to take back your attention—because attention is one of the most valuable things we have. Where we give it ultimately shapes the lives...
219. The Cost of a Scattered Life

219. The Cost of a Scattered Life

Have you ever been in the middle of a conversation and suddenly realized you didn’t hear a word that was said? Or rushed through a day so distracted that you can’t even recall what happened? You’re not alone. In this episode, we kick off a brand-new series titled,...

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