224. Just Say No to People Pleasing

Nov 11, 2025 | Podcast | 0 Comments

Welcome back to our Just Say No series! Last week we talked about saying no to rushing, and today we’re tackling something that lives quietly beneath the surface for many of us: people pleasing.

Have you ever felt responsible for keeping everyone happy? Said yes when you wanted to say no? Worried more about someone’s reaction than God’s direction? If so, you’re not alone — and this episode is for you.

Just say no to people pleasing.

We explore why people pleasing feels so heavy, why it shows up in our lives, and how God invites us into a better way — living loved instead of living to be liked. Julie shares a personal story from her early motherhood years when the fear of disappointing a friend robbed her of peace and presence, and another moment years later when obedience to God meant saying no — even when others didn’t understand.

Through Scripture, biblical truth, and gentle encouragement, we uncover:

Why people-pleasing isn’t personality — it’s a burden God never asked us to carry
How chasing approval keeps us exhausted, anxious, and spiritually distracted
The difference between serving from love and performing from fear
The truth that sometimes obedience looks like disappointing someone
Practical steps to release approval and walk in freedom

You’ll also get simple heart practices like the holy pause, blessing and releasing others’ reactions, and anchoring your identity in who God says you are — His beloved daughter.

If you’re tired of carrying the weight of everyone’s expectations, breathe deep. You are safe in God’s love. You are free to follow His voice first.

Special Invitation

Join Julie for Avoid These 5 Mistakes Women Make Daily (Especially During the Holidays) — a life-giving online gathering on November 17 to help you live full, not frantic this season. You won’t want to miss this one! Details & registration in the link below.