Perfectionism is sneaky, isnāt it? It disguises itself as excellence, responsibility, or faithfulnessābut underneath it all, itās fear, pressure, and striving. In this weekās Just Say No episode, Julie gets real about her own battle with perfectionism and how God continues to teach her to live in grace, not performance.

Have you ever hesitated to start something because you couldnāt do it perfectly? Or felt like everything had to be just right before you could rest? Julie shares a behind-the-scenes story from her recent speaking events when the old pressure to āget it rightā crept ināand how God gently redirected her heart from proving to trusting.
She’s still learning how to say not to perfectionism.
Through honest reflection, Scripture, and practical encouragement, this episode helps you:
- Recognize perfectionism as a spiritual weight, not a badge of honor
- Learn why Godās strength is revealed through weakness, not performance (2 Corinthians 12:9)
- Rest in the truth that God finishes what He starts (Philippians 1:6)
- Identify where perfectionism began and how it impacts your peace, joy, and relationships
- Replace lies of āI must be enoughā with truths like āJesus is enoughā
Julie also shares a touching story about her daughter that opened her eyes to how perfectionism doesnāt just affect usāit affects those we love. Youāll walk away with three simple practices to release the pressure and embrace grace:
1️⃣ Take a āgood-enoughā step
2️⃣ Pray a breath prayer: Jesus, You are enough. In You, I am enough.
3️⃣ Offer a surrender statement: I offer this to You, Lord. Do what You want with it.
Friend, you donāt have to be flawless to be faithful. You are safe to be unfinished in the hands of the One who completes all things.
Links in this epsode:
- Last week’s episode, 224. Just Say No to People Pleasing
- 2 Corinthians 12:9 NLT
- Philippians 1:6 NLT
- Check out Julie’s books Right Now Matters and the Right Now Matters Bible Study
- Find hope and blessing through Abundant Life Mentoring
- Equip yourself through her free Resource Library
- Find us on YouTube
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- Leave a 5-star rating and review!
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