RAGBRAI 2015 – Update 1

RAGBRAI 2015 – Update 1

Well, here we are. We made it to Sioux City early this afternoon. I don’t think we’ve stopped sweating since we rolled into town. Seriously. Now that’s a lovely way to start out my first update, isn’t it? And the sobering fact is, that’s...
Give Yourself Some Grace

Give Yourself Some Grace

Grace is a must for real life. I shared real life in my previous post regarding a personal moment on the bathroom scale. I had two choices to make that night. I could either tear myself apart with destructive self-talk, or I could “draw a line in the...

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