243. 10 Things That Help You Feel Like You Again

by | Mar 24, 2026 | Podcast

In this final episode of the Top 10 series, Julie shares 10 simple, life-giving ways to help you feel like yourself again. If you’ve been showing up for everyone, carrying a full schedule, and quietly wondering why you feel flat, drained, or a little disconnected from the woman you used to be, this episode will meet you with hope and practical encouragement. Julie reminds us that losing touch with ourselves often doesn’t happen all at once. It happens slowly through overcommitment, emotional load, lack of margin, burnout, and simply carrying too much for too long. But the good news is that we don’t have to completely reinvent our lives to reconnect with ourselves again. Sometimes it’s the small shifts that make the biggest difference.

It’s time to feel like you again.

In this episode, Julie walks through 10 things that can help you feel more grounded, refreshed, and reconnected, including starting your day with God before the world starts talking, stepping outside and letting God’s creation bless you, and spending time with life-giving people. She also shares a personal story about a season when she realized she felt “flat” and how small adjustments helped bring life back into her everyday rhythm.

Julie also points listeners to the hope of John 10:10 and Psalm 23, reminding us that Jesus came not so we would merely survive our days, but so we could truly live. She closes by sharing about her new 365-day devotional, Made for More, releasing April 14, and invites listeners to join the Made for More Inner Circle to help spread the message of abundant life to women who need it most.

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Encouragement for Real Life Podcast, Episode 243. 10 Things That Help You Feel Like You Again
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