
Welcome!
I’m glad you’re here. I invite you to pull up a chair and stay awhile.
Life is real, and sometimes we need real encouragement as we go about our days. You’ll find that here, and a little bit more.
Right now my site is under construction as I work on a remodel. I appreciate your patience if things occasionally look out of place!
It’s Training Season! Are You In One, Too?
It's training season around here. Walking and jogging on the treadmill and on our gravel road. Strengthening our muscles through weights and resistance. Sweating it out on the spin bike. Preparing our bodies for the season ahead. Yes, training season is here. As I...
Emotions: What Do We Do With Them?
Emotions. I wonder how many we feel in a day. If we were having coffee together this morning and I asked you what emotions are you feeling, how would you answer? I'd share with you I'm all over the place this morning. I'm happy because this week is what I consider...
Are You Burned-out On Busy, Too?
Busy. It's a buzzword in today's society. Being busy is like a badge we proudly wear, and the person who is the most busy, of course, gets the biggest badge. Yet, for some of us, we've been busy for so long, and because it has been overused and abused, we are just...


