The Blog

to encourage your heart and
add a lift to your step

The Blog

to encourage your heart and
add a lift to your step

225. Just Say No to Perfectionism

225. Just Say No to Perfectionism

Perfectionism is sneaky, isn’t it? It disguises itself as excellence, responsibility, or faithfulness—but underneath it all, it’s fear, pressure, and striving. In this week’s Just Say No episode, Julie gets real about her own battle with perfectionism and how God...

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224. Just Say No to People Pleasing

224. Just Say No to People Pleasing

Welcome back to our Just Say No series! Last week we talked about saying no to rushing, and today we're tackling something that lives quietly beneath the surface for many of us: people pleasing. Have you ever felt responsible for keeping everyone happy? Said yes when...

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223. Just Say No to Rushing

223. Just Say No to Rushing

Ever reach the end of a day only to realize you hurried through every moment, including the ones with God? You're not alone. Today we’re kicking off our Just Say No series for No-vember, and we’re starting with one thief of peace many of us don’t even notice: rushing....

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221. Say No to Good and Yes to God

221. Say No to Good and Yes to God

Sometimes distraction doesn’t come from bad things—it comes from good things. But good isn’t always God’s best. In this week’s episode of Undistracted October, Julie zooms out to look at our lives as a whole—our calendars, commitments, and choices—and explores what it...

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