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I’m glad you’re here. I invite you to pull up a chair and stay awhile.

Life is real, and sometimes we need real encouragement as we go about our days. You’ll find that here, and a little bit more.

Right now my site is under construction as I work on a remodel. I appreciate your patience if things occasionally look out of place!

When Healthy Changes Become Your New Lifestyle

When Healthy Changes Become Your New Lifestyle

A new lifestyle. I second-guessed sharing yesterday's post about it. I second-guessed even writing it. It can sometimes be difficult to disclose the depths of where you once were. It can be even harder to share positive changes you've made to better your life. But I...

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Loving Yourself Enough To Make A Change

Loving Yourself Enough To Make A Change

I knew it was time to make a change. I couldn't fit into many of the pants that were in my closet. Doritos and sweets were staples in my diet. I was tired most of the time. My doctor mentioned I could be entering that "special season" of life as women age. And I knew...

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Five Minute Friday – Alive

Five Minute Friday – Alive

It's Five Minute Friday time. Where many of us write on a one-word prompt, given by our friend, Kate. It's a time of free-writing and embracing non-perfect writing. We gather at Kate's to share and encourage. As always, I invite you to join us... either on your own...

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