Welcome!
I’m glad you’re here. I invite you to pull up a chair and stay awhile.
Life is real, and sometimes we need real encouragement as we go about our days. You’ll find that here, and a little bit more.
Right now my site is under construction as I work on a remodel. I appreciate your patience if things occasionally look out of place!
5 Things I Learned In February 2020
Another month is behind us. It's been a practice of mine to take a moment or two and reflect back, and as I do regarding February 2020, I realize I've learned a few things along the way. Here are 5 things I learned in February 2020: 1. Setting a fitness goal motivates...
So, What Will You Do With The Extra Day This Year?
In case we've forgotten, 2020 is a leap year. Leap years are in place to synchronize the calendar with the seasons. This way we won't have to eventually face celebrating Christmas in July! As a result, a day gets added to our calendar every four years in February....
When You Hear, “Your Weight Isn’t That Bad.”
I don't believe my electrophysiologist meant what I heard him say about my weight. Last week I had a follow-up appointment with him. It had been 15 months since he performed my cardiac ablation and fixed the abnormal electric activity of my heart. I've had 15 months...
